A new study published in PLOS One reveals that prolonged cellphone use, and in particular text messaging, can cause neck pain and have an impact on soft tissue that surrounds the spine. When we receive text messages, we bend our necks to read and respond to them. This movement, which
We all know eating right and keeping fit is important, but here are some simple ways to also look after your mental health in 2019. Make time for cultural events Research published just last month found that seniors could lower their chances of depression in old age by making regular
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