Bodybuilder Ronny gets RM20k reward from DCF for gold performance

KUCHING: Sarawak bodybuilder Ronny Buda Anchah received RM20,000 as reward for winning gold at the 54th Asian Bodybuilding and Physique Sports Championships in the Maldives. The 50-year-old from Sri Aman bagged gold in the Men’s 65kg and in the Men’s Masters 80kg (50 to 59 years old). The Dayak Cultural Foundation (DCF) under the chairmanship […]

Bodybuilder and fitness junkie

Age is never a reason to not exercise, and there has never been a maximum age limit to the gym. That being said, 55-year-old Nolan Chee is proof that no matter how old you are, keeping fit and building your body is certainly possible. Age is never an excuse born and raised in Kuching, 55-year-old […]