I’m on a weight loss journey
‘If you want to accomplish anything in life, you can’t just sit back and hope it will happen. You’ve got to make it happen.’ – Chuck Norris, American martial artist. AFTER hearing one too many comments about my weight and physical appearance from relatives over this Hari Raya Aidilfitri celebration, I decided to sign up […]
MOH working on ventilation guidelines for reopening of gyms
KUALA LUMPUR: The Ministry of Health (MOH) is working with the National Security Council (MKN) to develop some ventilation guidelines regarding the reopening of gymnasiums as well as on allowing outdoor team sports activities, said its minister, Khairy Jamaluddin. “This will not take long but because of the nature of indoor fitness centres, we must […]
