Moderation is the key to a healthy life
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore, holistic health practitioner Like many members of my family, I love biscuits and crackers. Cream crackers from Malaysia’s Hup Seng Industries Bhd, in particular, are popular in my family as snacks for […]
How to stick to your New Year’s resolution
Don’t let go of your dreams. If you have determination and belief in your dreams, you will succeed in spite of your desire to let go. Catherine Pulsifer, author Has a New Year’s resolution ever made a permanent difference in your life? Maybe you stick with it for the first week of the year. If […]
