Yoga helps her mentally and physically
KUCHING: The Covid-19 pandemic and its associated restrictions have brought life to a standstill for most of the society. With the implementation of the movement control order (MCO), people have had little choice but to be cooped up at home for extended periods of time. While some people simply surrender themselves to weeks of boredom […]
Coping mentally during Covid-19 pandemic
KUCHING: With the implementation of the movement control order (MCO), upheaval of daily routines, and general fear and stress arising from the Covid-19 pandemic, it is not uncommon for many to feel the effects on their psychological wellbeing. The current pandemic is a challenging time for everyone, but perhaps even more so for those with […]
