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Stepping out of the shadow of depression

When people don’t know exactly what depression is, they can be judgmental – French actress, Marion Cotillard I’M depressed. How many times have such thoughts crossed your mind? How often have you said such thoughts out loud? These two words carry significant weight, yet they are often uttered casually almost as if they have lost […]

Surge in vaping amongst teenagers

SHAH ALAM: The latest National Health and Morbidity Survey (NHMS) 2022 has revealed a rise in the prevalence of electronic cigarette usage, commonly known as vaping, among teenagers aged 13 to 17. According to Health director-general Datuk Dr Muhammad Radzi Abu Hassan, there has been a noticeable increase from 9.8 percent in 2017 to 14.9 […]

On a mission to tip the scale

As obesity and being overweight rules Malaysians, we are dubbed the fattest country among the Asian countries. Not wanting to contribute to the statistics any longer, Mariah Huzairi is on her way to a healthier lifestyle. Maintaining a healthy lifestyle Statistics shared by the World Health Organisation (WHO) showed that Malaysia tops the list as […]