Yoga helps her mentally and physically

KUCHING: The Covid-19 pandemic and its associated restrictions have brought life to a standstill for most of the society. With the implementation of the movement control order (MCO), people have had little choice but to be cooped up at home for extended periods of time. While some people simply surrender themselves to weeks of boredom […]

Embrace yoga to boost immunity

KUALA LUMPUR: People from all walks of life are encouraged to embrace yoga-based breathing exercises to keep the respiratory system in check and to lessen the vulnerability to viral and bacterial infections in the wake of the Covid-19 pandemic. Indian High Commissioner to Malaysia, Mridul Kumar, in his personal message in conjunction with the 6th […]