Elderly should focus on their health

BY NUR FARIHAN RAZALI DALAT: Prevention is better than cure, advises Women, Early Childhood and Community Wellbeing Development Minister Datuk Seri Fatimah Abdullah. “This is especially for the elderly. These people need to focus on their health. “This group also needs to be present when they have a health appointment at a hospital or clinic,” […]

Stay healthy and hydrated

‘People should limit physical activities during the hot weather, which could lead to illness, and limit time outdoors.’ – Dr Zaliha Mustafa, Malaysian Health Minister. Dear friends, how was your Hari Raya Aidilfitri? Did you have  a good time visiting friends and families? During the long public holidays, I tried to do some gardening in […]

Let us cook without oil

‘Cooking is like painting or writing a song. Just as there are only so many notes or colours, there are only so many flavours – it’s how you combine them that sets you apart.’ – Wolfgang Puck, Austrian-American chef. NOW that the prices of cooking oil in the market are going up, maybe it is […]

‘I just want to be healthy again’

KUCHING: Phu Joon Meng, 23, who suffers from a grade four malignant brain tumour, has only one wish — to be healthy again. “My dream to finish my studies on time like others will never be come true.  “But I am grateful to receive this Aegrotat Special Award,” said Phu who was conferred his bachelor’s […]