Alone or lonely: Which resonates with you?

By Nurmaisarah Binti Hussein A wide range of emotions, such as happiness, sadness, excitement, fear, and more, are encompassed in feelings. No human being is excluded from experiencing loneliness or being alone at some point. However, let me first clarify what I mean by “alone” and “lonely” before we dive more into what I have […]

Make some time for leisure

Facing the challenges of everyday life can sometime takes its toll on individuals. Therefore, it is always important to take some time to rejuvenate with a hobby that brings joy and enriches our lives. While there is no perfect activity that is best for everyone, some experiences are like ‘superfood’ for the soul. Making oneself […]

A time for reflection

The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life. – Iyanla Vanzant, American inspirational speaker, spiritual teacher and author Today is April 10, and we have spent the last 24 days in “self-exile”. It was a difficult, […]