KUCHING: Menstruation, a natural aspect of a woman’s reproductive health, is often shrouded in societal taboos and misconceptions.
The Kotex She Can project is fostering open conversations about menstruation to create a society where period stigma has no place.
By establishing an environment that encourages open conversations, the Kotex She Can project strives to eliminate the stigma surrounding menstruation, enabling teenagers to discuss their experiences, concerns, and questions freely.
New Sarawak Tribune spoke to few students to get their views on this programme.
Mia Marcella Sanga Andrew,16, SMK Matang Hilir
I have gained a lot of information through this programme. It fosters an environment that promotes candid discussions around menstrual health. This could involve creating forums within schools or community spaces where teenagers can openly share their experiences, concerns, and questions related to menstruation. By reducing the stigma surrounding this natural biological process, adolescents are more likely to seek and share information.
Nursyafiqah Mohd Rashid,17, SMK Santubong
This programme benefits me a lot. The government should organise comprehensive educational sessions that delve into various aspects of menstrual health. Cover topics such as the anatomy and physiology of the menstrual cycle, proper hygiene practices, and the emotional aspects associated with menstruation. Guest speakers, including healthcare professionals or experts in the field, can provide valuable insights, ensuring that teenagers receive accurate and reliable information.
Awang Fairel Rayyan Awang Zainurin, 15, SMK Demak Baru
“As a man, this kind of programme opens my mind more on menstrual management among women. Establishing peer support networks allows teenagers to connect with their peers who have already experienced menstruation. Older teenagers can serve as mentors, offering guidance and sharing personal experiences to demystify the menstrual journey. This creates a sense of camaraderie and normalises discussions about menstruation, promoting a positive and supportive atmosphere.
Belinda Faline Freddy Bian, 17, SMT Sejingkat
I hope more programmes like this are held at school level where teenagers can get information.Partnering with healthcare professionals, such as gynaecologists or nurses, adds a layer of expertise to the awareness programme. These professionals can conduct workshops, answer specific medical questions, and emphasise the importance of regular check-ups for overall menstrual health. This collaboration ensures that the information disseminated is medically accurate and tailored to the specific needs of teenagers, addressing any potential health concerns in a reliable manner.
