Tag: healthy lifestyle
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JAIS holds harmony cycling programme
KUCHING: The Sarawak Islamic Religious Department (JAIS) has held its Ummah-Friendly Harmony Cycling Programme.
Present at the flag-off of the event was Assistant Minister in...
Society to promote healthy living protocols
KUCHING: The healthy elderly is a special group that must be expanded within the population.
Sarawak Gerontology and Geriatrics Society (SGGS) president Dennis Tan said...
Working out the new normal
With the closure of gyms and fitness studios, many regular patrons were left to bear the brunt. But after months of adapting to the...
One woman’s amazing vegan journey
Veganism used to be popular among hippies and animal rights protest group, but this is no longer the case as the lifestyle has seen...
Not wanting to stay fat till death
KUALA LUMPUR: “I was already nearing 30 years old. Should I have let myself remain fat till I die? Imagine the trouble I’d put...
