KUCHING: The Asean Para Games (APG) is a multi-sport event held every two years, specifically organised for athletes with disabilities from Asean member countries.
It follows the conclusion of the Southeast Asian Games and aims to promote inclusivity, equality and the sporting abilities of para-athletes in the region.
Participating countries include Brunei, Cambodia, Indonesia, Laos, Malaysia, Myanmar, the Philippines, Singapore, Thailand, Timor-Leste and Vietnam.
The games feature a wide range of sports adapted to accommodate different disabilities, such as athletics, swimming, wheelchair basketball, powerlifting, table tennis, badminton, and wheelchair tennis, among others.
These sports provide a platform for para-athletes to showcase their skills and compete at a high level.
New Sarawak Tribune had the opportunity to interview several athletes who represented Malaysia in the APG held in Phnom Penh, Cambodia recently.
Muhammad Nur Syaiful Zulkafli, 28, Swimmer
“It was a good outing for me as I was able to break records in two events and win a gold medal. This is beyond my target. I’m very happy to be given the opportunity to represent Sarawak and Malaysia. Now, I am preparing for the Para Swimming World Championships, to be held in Manchester from July 31 to Aug 6. I will go back to Kuala Lumpur for my training. This tournament serves as a qualifier for the 2024 Paris Paralympics.”
Bibiana Ahmad, 35, Powerlifter
“I feel motivated and happy to be able to represent the country. My hope is that I can improve my key performance indicator to be better. Embrace failures and setbacks as learning opportunities. Analyse the performances, identify areas for improvement, and make adjustments accordingly. Adopting a growth mindset and persisting through challenges will contribute to long-term progress.”
Mohd Adib Iqbal Abdullah, 24, Swimmer
“I am proud to represent Malaysia and Sarawak. It’s important to create a structured training plan that incorporates various aspects of the sport, such as strength, endurance, agility, and skill development. Consistency and progressive training are key factors in improving performance.”
Ashley Irenaeus Jeck, 23, Wheelchair Badminton
“APG Cambodia is my first time representing Malaysia, so my hope in this sport is that I will be able to go to the next stage, to take part in Hangzhou. My next step in preparation is paying attention to my overall physical fitness by maintaining a balanced diet, getting sufficient rest and incorporating cross-training activities. This holistic approach helps improve my performance and reduce the risk of injuries.”
Bryan Junency Gustin, 26, Powerlifter
“I ‘m happy to win a medal and represent the country despite losing by only one point to my rival. I want to thank my family, they are my number one supporter. Remember, becoming a better athlete is a journey that requires consistent effort, patience and passion. By setting goals, seeking guidance, and continually challenging yourself, you can enhance your athletic abilities and achieve your desired level of performance.”
